15 things let them .. And enjoy a stress-free life

Posted 4:37 AM by ahmed rafat in
1 - giving up your need to always be on the right:
There are many of us who can not afford the idea that they make mistakes .. And cling to their opinions even if it was a mistake , even if the result was losing my best friends or termination of a close relationship with others .. Even if the stick is happening in our opinion a great deal of tension and pain , for us and for others .. The issue is not worth all the fuss .. Whenever you feel yourself " beg " You need to jump into a battle over who is right and who is wrong, ask yourself this question:

                     
" Do I insisted to be right, or it is better to be loving and forgiving .. ? ..

 
Says: " Wayne Dyer :" What really is the difference if you're right or wrong ! ! .. Is vanity large for this class .. ?
2 - to give up your need to control :
Be willing to give up your need to control is always on everything that happens to you and around you - and the events , people, whether they are close friends or coworkers , or just strangers you meet them on the street - allow them to be themselves and not impose on them the way you talk or behavior .. I allow everything and everyone to be as it is, and we will see how that will make you comfortable and you will feel much better sense ..

    
" I leave the world as it is .. of possessing the world are left the world and would .. but when repeated attempt to catch up with this world .. Definitely will fail " wise "- Lao Tzu " ..
3. Abandon the blame :
Abandon your need to blame others only because you have things first owned or what you feel it .. Stop giving strength to others , and start taking responsibility for your life ..
4. Abandon the ideas that destroy yourself and stemming out of your mind :

 
How many people are harming themselves because of their mentality defeatism and negative self - thoughts and contaminated themselves and repeated .. ? Do not believe everything your mind say about you , especially if you speak negatively underestimate yourself .. You're better than you think .. I leave negative views and leave it behind your back ..

    
" The mind is a wonderful tool if used wisely .. But the same tool become a tool of destruction and chaos if used incorrectly .. " - " Eckhart tulle "

5 - to abandon the narrow limits set by yourself :
Yes abandon the narrow idea about what you can do or not, about what is possible or impossible .. From now on, you will no longer allow to narrow your beliefs about Mekdratk limit of your strength and keep you always stuck in the wrong place .. Spread your wings and shaved .. !

                                        
"The belief is not the idea of carrying the mind, but the idea is that bears the mind "
6 - to abandon the complaint:
Abandon the constant need to complain that many of the things , people , situations and events that make you happy , sad or depressed .. No one can make you happy, nor can any case make you sad or miserable unless you 're allowing them .. It's not a case that launches the emotions that you feel it .. But how you choose to look at those cases is that triggers your feelings that you do not want to .. Do not underestimate the power of positive thinking ..
7 - to abandon criticism :
Abandon the need to criticize things , events and people that just because they differ in their behavior or the way their perception of things .. We are all different , but we all do not differ in essence .. We all want to be happy , and we all want to love and we love and we all want to be concepts of others .. We all want things in this world, and we hope and dream ..

8 - to give up your need to please others :
Abandon the desperate attempt to become someone else in order to satisfy you others .. This method is impassable and will not lead only to Arhaqk the loss yourself .. The moment stop Maholt the painstaking and very difficult to be someone else .. The moment they take off all the masks , the moment you accept yourself as you are true and hugs yourself all the satisfaction and love , you will find people automatically gravitate to you .. Christbounk as you are and what you are. .
9 - abandon the resistance to change :
Change is good and positive .. The change will help you make the transition from one stage to another stage .. change will help you to work in your life improvements , as well as the lives of those around you .. Follow your Naimk , embrace change - not resist ..

                
" Follow your bliss and the universe will open doors for you where there were only walls " Joseph Campbell
10 - to abandon Categories:
Permanent abandonment need to classify things , people or events that you do not understand it as strange or different , and try to open your mind , little by little .. Mind only works when it is open .. Open your mind .. And grasp ..

                
" The highest form of ignorance is when you reject something that does not know anything about him . " Wayne Dyer

11 - Give your concerns :
Fear is just an illusion , it does not exist - you create Te yourself .. There is only fear in your mind .. Remove the fear from your mind means to remove from your life ..

               
"The only thing we have to fear is fear itself ." Franklin D. Roosevelt
12 - abandon the excuses:

 
In a lot of times we limit our strength and our skills because of the many excuses we use .. Instead of growth and work to improve ourselves and our lives , we are stumbling , and lie to ourselves , using all types of excuses - and that in 99.9 % of the time are not even real ..
13. Abandonment of the past:
I know that leave the past behind you is difficult , especially when it seems much better than the past , present and future looks very scary , but you have to take into account the fact that the present moment is all possess and the past will not return whatever you do .. The present moment is all that you have ever .. Past who longs to him now .. Past that dream now .. Remember, you 're ignored when he was " present " .. Stop deluding yourself .. The fact that exists in everything you do now and enjoy life .. Anyway all of life is a journey and not the destination .. The fact that you have a clear vision for the future and prepare yourself , but be always there at the moment .. Do not forget the present ..
14 - to abandon attachment :
This is a difficult concept to understand for most of us but it is not something impossible .. Practice with the passage of time we can only fully grasp this concept .. Abandon the attachment is to separate yourself from everything, (and this does not mean you give up your love for them - because love and attachment to have no relationship with each other, dangling comes from a place of fear , while love ... Well, true love , clear and free from fear and unselfish ..

    
Where there is love there can be fear , and because of that , attachment and love can not co-exist ) .. In love to become in a state of calm , tranquility and peace .. Will live up to the place where you will be able him to understand everything without even trying .. Case beyond words ..

 
15 - abandoned to live your life according to the expectations of others :
A lot of people are living is not for them and not a way to live .. Live their lives according to the opinion of others is best for them .. Live their lives according to their parents think is best for them .. What their friends believe them better .. even their enemies and their teachers, and their government and the media think is best for them . . And ignore their inner voice .. Internal appeal .. They are too busy to please others and try to live up to the expectations of others ..


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